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Summer BBQ Kohlrabi Slaw

Kohl Rabi

Ingredients | Serves 2 | Cook 10 Mins

  • 1 kohlrabi
  • 2 carrots
  • 1 apple
  • 1.5 tbsp vegetable oil
  • 1 tbsp. cider vinegar
  • ½ tbsp whole grain or Dijon-style mustard
  • Sea salt


  1. Peel kohlrabi, apple and carrots. Be sure to cut off all of the tough outer peel of the kohlrabi.
  2. In a salad bowl, whisk together the oil, vinegar, mustard, and salt until well blended. Add pepper, if you like.
  3. Using the large holes on a standing grater or a mandoline set up for fine julienne, grate the kohlrabis and the apples and carrots into the salad bowl. Toss everything together until the kohlrabi and carrot are evenly coated with the dressing. Taste and add more salt or pepper, if you’d like.

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This recipe is from OrganicLea, a community food project based in the Lea Valley in north-east London. They produce and distribute food and plants locally, and inspire and support others to do the same. With a workers’ cooperative at their core, they bring people together to take action towards a more just and sustainable society.

By buying your food from an ethical organisation like OrganicLea you are genuinely creating food system change for the better*.

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